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Denise Sims

Counselor, Coach, BrainSpotting Professional.



Counseling is a process that allows an individual to explore their thoughts, feelings and life experiences, in a safe, confidential environment. It is an opportunity to gain insight, transform patterns and develop confidence, hope, encouragement, and motivation.



BrainSpotting, (BSP), has emerged as the number one treatment to release and heal past trauma, PTSD, anxiety, pain, traumatic body injuries, addiction, and concussions. This process significantly reduces symptoms of ADHD and ADD. BSP can lift depression and dissolve problematic ‘triggers’ that cause anxiety, anger or upsets, promoting a natural feeling of internal freedom, health and wellness. 



Life Coaching is a process that helps clients clarify personal and professional goals, and discover the life you want to create. An action plan is then designed to support you with resources and accountability towards living a life of meaning and purpose.

My Approach

I am a counselor, Coach and certified BrainSpotting professional that specializes in helping people work through trauma, upsets, anxiety, self esteem issues and relationship challenges. I have worked with clients of all ages from all walks of life. My approach is simple: I provide a safe space for my clients to explore their feelings and move
beyond blocks that prevent happiness, satisfaction and success.


My work helps clients understand and heal their past so they can move on from it and live happier, healthier lives going forward. I believe that everyone deserves to live a life free from the chains of their past. If you are struggling to move on from trauma or life
challenges, call for a complimentary 30 minute consultation.

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About me...

For over twenty five years I have helped clients to achieve their personal, professional and relationship goals through my counseling and coaching services. In 2008 I became a mental
health advocate and have done public speaking, radio and TV appearances on mental health and helofu practices. am an empath and have extensive experience in numerous intuitive modalities. Being an (advance) certified BrainSpotting practitioner, I am able help clients Heal and dissolve blocks, trauma and anxiety, freeing them to create a new, happier, more
successful and satisfying future.

Click here to learn more

Getting Help

I am a highly trained and experienced counselor and coach. I have worked with clients of all ages and backgrounds, helping them to heal and reach their health goals. Together we will co-create a personalized plan for you. If you are ready to make a commitment towards your health and wellness, then I am the right Counselor and Coach for you!




Self Esteem




Anger Management



 “My experience with BrainSpotting shocked me. I didn’t expect to get so much from it or for the impact to be seen in so many places of my life. The clarity it’s created has made me much more calm and grounded, allowing me (and actually propelling me) to take more action accomplishing my goals.


I feel much better and much of the anxiety I’ve felt for a long time suddenly disappeared. I’d recommend this process to anyone.”

Alexander Nagy

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